Group Schedule

DayYoga Program
MondayIntermediate Yoga
Time: 6:30-7:30pm
http://www.sunshinetherapeutics.com
TuesdayMorning Yoga
Time: 9:30-10:30 am
http://www.happylifefitness.net

Gentle Yoga
Time: 6pm-7pm
http://www.leelaayoga.org
WednesdayYoga for Seniors
Time:12-1 pm
http://www.ymcaonline.org

Yoga for Relaxation
Time: 3-4p m
http://www.heart.org/dayton
ThursdayChair Yoga
Time: 1-1:30 pm
http://www.brookdaleliving.com


Beginner’s Yoga
Time: 2-2:45 pm
http://www.freedomfamilychiropractic.com


Beginner’s Yoga
Time: 6:30-7:30 pm
http://www.sunshinetherapeutics.com
FridayChair Yoga
Time: 3:15-4:45 pm

http://www.bethanylutheranvillage.org
SundayGentle Yoga
Time: 2-3pm
http://www.leelaayoga.org

Last Sunday of each month
Restorative Yoga
Time: 6-7:15 pm
http://www.leelaayoga.org
6am6:30am7am7:30am8am8:30am9am9:30am10am10:30am11am11:30am
Sun
Mon
Tue
Wed
Class 2
Thu
Class 3
Fri
Sat

Monday Intermediate Yoga 6:30-7:30pm – http://sunshinetherapeutics.com

Tuesday Morning Yoga 9:30-10:30am – http://www.happylifefitness.net Gentle Yoga 6pm-7pm – www.leelaayoga.org

Wednesday Yoga for Seniors 12-1pm – http://www.ymcaonline.org Yoga for Relaxation 3-4pm – www.heart.org/dayton

Thursday Chair Yoga 1-1:30pm – www.brookdaleliving.com Beginner’s Yoga 2-2:45pm – http://freedomfamilychiropractic.com Beginner’s Yoga 6:30-7:30pm – http://sunshinetherapeutics.com

Friday Chair Yoga 3:15-4:45pm – www.bethanylutheranvillage.org

Sunday Gentle Yoga 2-3pm www.leelaayoga.org Last Sunday of each month –Restorative Yoga 6-7:15pm www.leelaayoga.org

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