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Yoga Beauty

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Julia Lamm is the owner of Mobile Wellness, which brings wellness to you! Julia discovered yoga beyond its physical practice which has led her to a personal transformation.

She received her RYT-200 certification in September 2012. “Yoga practice has taught me to be more present.” Julia teaches yoga for relaxation at yoga studios,wellness and fitness […]

My Adventures in London

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About Julia

Julia Lamm is the owner of Mobile Wellness, which brings wellness to you! Julia discovered yoga beyond its physical practice which has led her to a personal transformation.

She received her RYT-200 certification in September 2012. “Yoga practice has taught me to be more present.”

Julia teaches yoga for relaxation at yoga studios,wellness and fitness […]

Paris, France

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While I was on my European vacation and wandering around Paris, I came across a sign about yoga posted at the Grand Palais in Paris, France. The sign was in French and the only translation I was able to make – September 1st, which was the next day. I was intrigued! I piqued through […]

Yoga at the Beach

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Perfect your salutations under the real sun by moving your yoga session to the beach.
Not only will you be soaking up some D while you take in the peaceful views, but you’ll also be relieving anxiety, improving lung capacity and altering gene expression
Just don’t forget the sunscreen!
You may contact Julia at jlammyoga@gmail.com  or 937-286-2624

Serenity

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Julia Lamm is the owner of Mobile Wellness, which brings wellness to you! Julia discovered yoga beyond its physical practice which has led her to a personal transformation.

She received her RYT-200 certification in September 2012. “Yoga practice has taught me to be more present.”

Julia teaches yoga for relaxation at yoga studios,wellness and fitness […]